Understanding the Types of Panic Attack Symptoms

One anonymous sufferer of panic attack symptoms recalled: “One Sunday night, after a long anxiety filled weekend, I lay in bed thinking. My thoughts started racing and I began worrying that I was going crazy. Was I going to freak out? Lose control? Would my thoughts get away from me and never return? Would I have to be committed, losing my children, my husband and myself? How scary would that be?”

She goes on to say how her thoughts turned into a horrible panic attack, where she was unable to catch her breath, and even Xanax couldn’t help. A new job, the death of her grandfather and agoraphobia (fear of outdoors) were weighing on this poor woman. After unsuccessfully trying Xanax and Effexor, she finally found a winning panic attack treatment with Paxil.

Panic attack symptoms are twofold, with one part being physical and the other being part mental. Physically, research using magnetic resonance imaging of the brain suggests that the amygdala (the brain’s “fear center”) is highly sensitive to unfamiliar situations in people who have a panic attack disorder. This region of the brain regulates fear, memory and emotions, and also coordinates heart rate, blood pressure and breathing.

Additionally, patients also have an imbalance in message-transmitting brain chemicals, like gamma-aminobutyric acid (GABA), serotonin, dopamine, and epinephrine. There are also studies which suggest up to 50% of those with a panic attack disorder have family members who also have had panic attacks.

Despite the physical maladies, people How to Buy Xanax 1 Mg Online without Prescription with this disorder often say the mental symptoms are the worst part of the whole episode. Sufferers note feeling intense dread, feeling as though they are losing control or dying. They feel tense, jumpy, unable to concentrate, restless, Buy Xanax Online helpless and they begin to anticipate the worst case scenarios. Patients may have suicidal thoughts and fears that they are not truly loved, that others will think they are crazy, that they may never be the same again or that they may die.

There is no reason to suffer through such symptoms time and time again. Often the symptoms can get worse if no steps are taken to correct the situation. For some people, self-education through reading, combined with exercise, a balanced diet, meditation and deep breathing is all it takes.

For others, their treatment may involve attending 10 to 12 week sessions of Cognitive Behavioral Therapy, which is half covered by most medical insurance companies. The most severe panic attack sufferers may need to take panic attack medication like antidepressants, anti-psychotics or mild sedatives to help deal with the severe and sudden symptoms initially.

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