How a Raw Vegan Diet Slows and even Reverses Aging!
The raw vegan diet is a powerful one. It is the diet the human body was designed for and grows on. Just think about it, all of those other animals in the wild eat raw foods. Have you ever seen a lion or tiger with heart problems or cancer? Or how about a chimpanzee or Gorilla with dull hair or a belly? No, they all are beautiful, energetic and youthful prior to the day they die.
Most people don’t know what an amazing machine their person is because they feed it toxins and fast foods all day, which are killing them slowly instead of helping them survive. When you eat a raw vegan diet, you vegan tshirts will first detox; but once you cope with that, and along the way, you will experience many amazing benefits. This article discusses how a raw vegan diet slows aging and even reverses it!
One of definitely the benefits received on a raw vegan diet, is decreasing and even preventing aging. I didn’t think this became possible until I saw a video on raw vegan Annette Larkins on Youtube. She looks like a hot 40 year old, but she is over 60 to 70 yoa! Look her up! She’s been eating raw vegan for the past 27 years and looks amazing. When i saw her and other youthful looking raw vegan senior citizens, I knew it was something I had to try. I actually look younger than when i started my raw vegan diet many years ago. My lip area are plumper, my skin is softer, and the wonderful tell me I look younger somehow. So there are a few illustrations of decreasing or preventing aging on a raw vegan diet, but how is this scientifically possible?
There are many reasons but here are the most important ones. Raw foods such as veggies and fruits, contain anti-oxidants which fight free radicals. Free radicals cause premature aging and health problems. Free radicals are only everywhere from polluting of the environment, to melted foods, to microwaving food, to rays, smoke and so on. The anti-oxidants in raw foods, such as veggies and fruits help combat this damage and help you look younger.
In addition, raw vegan foods still contain their digestive support enzymes in tact. Digestive support enzymes are required for every metabolic purpose in your body. You need them for energy and when you come to an end you die. The human body exists with a certain amount of digestive support enzymes and does not make more. When you cook foods you destroy 100% of the digestive support enzymes. Thus you body has to use its enzyme reserve to code the baked foods and make them digestable. This means you have a shorter life expectancy.
Raw foods such as veggies and fruits are packed with the nutrients necessary to maintain a sound body. When you eat unhealthy foods, you do not supply your body with proper nutrition and malnutrition leads to premature aging. Including your body has to face toxins and chemicals instead of real food. What a load for the body to deal with.
And finally, when you eat raw foods your body can deal with stress better. Many raw veggies and fruits provide adaptogens which helps the body naturally deal with stress in a much healthier and calm fashion. The maca organic is just an example. Stress is one of the biggest factors when it comes to premature aging. Stress ages people faster than almost everything else. There are many studies to back this up but just look around you at people who tend to stress a lot and you will know what After all. Everyone knows dull fur are caused by stress, and that is just one example.